Cannabis edibles have become popular recently due to their many health benefits. Aside from its great taste, CBD edibles provide a discreet way to take your daily dose of CBD. Most CBD gummy bears don’t have the active compound THC and are 100% pure CBD. This means that CBD edibles are non-psychoactive.
CBD edibles are made from hemp oil rather than marijuana. They typically contain essential compounds including CBD, CBG, CBN, terpenes, and vitamins D3, B12, and Vitamin D.
You can start with CBD gummies if you find yourself wanting to try CBD edibles if you don’t have any idea where to start. Popping CBD gummies in your mouth is a discreet method of taking CBD.
Smoking and vaping CBD are among the popular choice of taking CBD but with the global pandemic, you may want something safer. CBD edibles are a safe and non-hassle way of getting your daily dose of CBD, especially for beginners.
What is CBD?
It is important to understand what CBD is before purchasing your first CBD gummies. CBD or cannabidiol is a naturally occurring compound that is found in the cannabis plant. Cannabis has over 100 compounds, one of which is the famous THC or tetrahydrocannabinol. THC is the active ingredient that is responsible for the “high”.
The difference between CBD and another phytocannabinoid such as THC is that CBD is non-psychoactive. Taking CBD won’t have any mental impacts associated with feeling “high”. This means you can enjoy the healthy benefits of CBD without feeling paranoid.
The cannabis plant has been used for different medicinal purposes but just recently, its therapeutic benefits have been touted.
How CBD gummies work
You may feel the delayed effects of CBD when you take it in edible form compared to an under-the-tongue delivery. CBD taken under the tongue gets to the bloodstream more directly. Meanwhile, the CBD gummies move a little more slowly around your body before it reaches your bloodstream. When you take CBD edibles and don’t feel the effects kicking in, wait out for a bit (30 minutes to an hour) before you ingest another batch of edibles.
When ingested, CBD interacts with your endocannabinoid system, which is a network of neurotransmitters spread throughout the body. This can stimulate numerous positive health benefits.
Proper CBD gummy dosage
There are no written-in-stone rules for CBD gummy dosage. This is because the right dosage is dependent on a range of factors such as your personal body chemistry, route of administration, and the chemical profile of the CBD product you’re using to name some.
Some people may get effective relief from their symptoms with only a few milligrams of CBD. However, some might need much more CBD to enjoy the effects. Studies recommended that the 1,500 mg dosage is safe for most people when it comes to CBD gummies dosage or any other CBD product.
People with a higher body mass may need a higher dose to reap the CBD benefits. The CBD concentration in CBD gummies varies among products. You can start with one gummy and see how you feel. If you are hoping to manage chronic pain, you may need larger doses to feel the desired effects.
However, don’t take a large dose all at once. You can try microdosing by taking 10 mg per day and increasing to one gummy twice a day after a week. Do this until you achieve your desired effects. Some edibles have a much higher potency compared to others so be careful. Microdosing allows you to determine the optimal dosage of CBD for your body. Some CBD edibles will have a much higher potency than others. Make sure to read the CBD gummy label to know the potency and proper dosage.
How long do CBD gummy effects last?
Generally, CBD effects last from 2 to 6 hours depending on your tolerance, dosage, and how you use it. It is easy to get carried away when taking CBD gummies because of their delectable taste. Be careful of your dosage.
Does CBD gummy work?
Since it’s relatively safe, there has been plenty of studies conducted around CBD. CBD is touted to have tons of benefits such as improved sleep, anxiety and depression management, improved heart health, better skin, and even relieving cancer symptoms. Most people who use CBD gummies claim to have improved sleep, better mood, and concentration. CBD gummies also help maintain healthy joints and muscles that sustain the challenges of cardio and weightlifting activities.
Researchers are also testing the effectiveness of CBD to treat epilepsy. The American Epilepsy Society mentioned that cannabidiol offers hope for seizure disorders. Moreover, researchers are delving into the use of CBD in treating Alzheimer’s disease, Parkinson’s disease, stroke, and multiple sclerosis.
When to Take CBD Gummies
If you want to make most of the benefits of CBD, it is best to take it early in the morning. There is no wrong time to take CBD gummies as there are no known adverse side effects. The effects of CBD gummies aren’t immediate so it is best to give yourself some buffer time. If you are looking to improve your sleep, take CBD gummies a few hours before your bedtime. Doing so allows the gummy to help you unwind. For a stressful commute, pop in a gummy an hour before traveling. This will ease your stress by the time you leave the home.
CBD gummies are popular these days. These edibles are inconspicuous and offer the easiest way to enjoy the benefits of CBD. It is important to take note that not all CBD products are created equal. Low quality and mislabeled products are common since the CBD industry’s regulated. The possibility of buying CBD products with THC can happen. Good thing, you can count on a lot of marijuana dispensaries for quality CBD gummies, edibles, and other CBD-infused products. Your local dispensary can guide you on the best CBD products you can try especially if you are a beginner. They can also suggest the right dosage for you.